VINYIN | Balance Yin & Yang Energies by Kirsty Lewis | May 18, 2020This class is half Vinyasa (linking breath and movement) and the half Yin (a very slowed placed, deep practice focusing on long holds, bones and joints, and the connective tissues.
YIN | Love For Your Chakras by admin | Apr 14, 2020Join Nicola in this lucious Yin class that will give your Chakras some love…