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Choose your class. A variety of class types like Vinyasa, Bikram, Yoga + Weights and Fitness. Select the length of class from 20 to 90 minutes.

0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5 (0 votes, average: 0.00 out of 5)
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FLOW | Fire
Beginner, Intermediate, Experienced 45 – 60 min
Maria S FLOW - Vinyasa

We bring the fire in this full practice, moving through Surya Namaskar A, B, & C with a good amount […]

1 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 5 (1 votes, average: 5.00 out of 5)
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FLOW | Fire
Beginner, Intermediate, Experienced 45 – 60 min
Maria S FLOW - Vinyasa

We bring the fire in this full practice, moving through Surya Namaskar A, B, & C with a good amount […]

2 votes, average: 5.00 out of 52 votes, average: 5.00 out of 52 votes, average: 5.00 out of 52 votes, average: 5.00 out of 52 votes, average: 5.00 out of 5 (2 votes, average: 5.00 out of 5)
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FLOW | Pigeon Variation
Beginner 45 – 60 min
Brandy FLOW - Vinyasa

A class focusing on hip opening and sequencing to flying pigeon pose while respecting our bodies boundaries.  Concentration will be […]

1 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 5 (1 votes, average: 5.00 out of 5)
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BURN | Strengthen Total Body With Focus On The Arms & Shoulders
Beginner, Intermediate, Experienced 45 – 60 min
Kristi BURN – Weights based

This class will move through a well rounded burn class! Working dynamic movements challenging both the upper and lower body. […]

1 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 5 (1 votes, average: 5.00 out of 5)
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BLAZE | Tradition 26 & 2
Beginner, Intermediate, Experienced 45 – 60 min
Denise BLAZE - Bikram

In the original hot yoga tradition this class teaches you Bikram Yoga in our express format of 60 minutes.

0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5 (0 votes, average: 0.00 out of 5)
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FLOW | Twist
Intermediate 45 – 60 min
Kathy FLOW - Vinyasa

Lots of core work, rocking side to side. Let those strong arms hold you up! Full body stretch moving with […]

1 vote, average: 4.00 out of 51 vote, average: 4.00 out of 51 vote, average: 4.00 out of 51 vote, average: 4.00 out of 51 vote, average: 4.00 out of 5 (1 votes, average: 4.00 out of 5)
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FLOW | Hip Opening
Beginner, Intermediate, Experienced 45 – 60 min
Kate FLOW - Vinyasa

Go deep into hip-opening postures during this relaxing yet strengthening flow. Class includes standing balances and leads up to the […]

0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5 (0 votes, average: 0.00 out of 5)
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FLOW | Fire Up Your Quads
Intermediate, Experienced 45 – 60 min
Jill FLOW - Vinyasa

Engage in variations of chair and bent-knee poses as you strengthen the lower part of your body. We will complement […]

0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5 (0 votes, average: 0.00 out of 5)
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FLOW | Start Your Day With a Moment of Presence
Beginner, Intermediate, Experienced 45 – 60 min
Lisa W FLOW - Vinyasa

Willingness to pause in your practice to listen to your body. Still the inner voice mute the dialogue and Just […]

1 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 5 (1 votes, average: 5.00 out of 5)
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FLOW | Traditional Vinyasa Class Allowing Student to Fully Connect to Body, Mind, and Breath
Beginner 45 – 60 min
Kate FLOW - Vinyasa

This is a practice offering familiar postures to all levels of yogis, with the intention of connecting deeply to how […]

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