Classes
Choose your class. A variety of class types like Vinyasa, Bikram, Yoga + Weights and Fitness. Select the length of class from 20 to 90 minutes.
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Loading...FLOW | Classical Hatha Raja Yoga Presented in a Dynamic Flow Yoga Sequence
Suzie offers an all level class that takes you deep within using breath work and dynamic movement. Detailed instructions for […]
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Loading...FLOW | Tiger King Inspired
Tiger King the class! Join Caryn in this Tiger King documentary inspired FLOW practice. The class explores the many animal […]
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Loading...FLOW | A Wonderful Beginner Class
A Flow class from Fire Shaper teacher Ellen. In the midst of the Covid-19 virus lockdown, teachers like Ellen have […]
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Loading...FLOW | Let’s Go A Little Deeper
Enjoy this Intermediate to Advanced Full Body Flow class with Fire Shaper North Haledon Manager Caryn Knapp
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Loading...FLOW | Calm Nerves – Big Confidence
Join Sue Coley in this inspiring flow class to calm your nerves and build your confidence.
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Loading...YIN | Love For Your Chakras
Join Nicola in this lucious Yin class that will give your Chakras some love…
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Loading...FLOW | A Powerful Class for Your Core
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Loading...FORGE | Hip and Gluts
Join Ellen for this 15 minute Hip and Glut session. During the Covid-19 Pandemic Fire Shaper teachers come together to […]
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Loading...BURN | A Great Weighted Session
Join Ellen in a 45 minute Burn class. During the Covid-19 pandemic Fire Shaper teachers come together to deliver quality […]
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Loading...FLOW | Basics That Anyone Can Do
Enjoy this Flow class from Bianca. During the Covid-19 Pandemic Fire Shaper teachers have come together to provide you classes […]