Choose your class. A variety of class types like Vinyasa, Bikram, Yoga + Weights and Fitness. Select the length of class from 20 to 90 minutes.
Suzie offers an all level class that takes you deep within using breath work and dynamic movement. Detailed instructions for […]
Tiger King the class! Join Caryn in this Tiger King documentary inspired FLOW practice. The class explores the many animal […]
A Flow class from Fire Shaper teacher Ellen. In the midst of the Covid-19 virus lockdown, teachers like Ellen have […]
Enjoy this Intermediate to Advanced Full Body Flow class with Fire Shaper North Haledon Manager Caryn Knapp
Join Sue Coley in this inspiring flow class to calm your nerves and build your confidence.
Join Nicola in this lucious Yin class that will give your Chakras some love…
Join Ellen for this 15 minute Hip and Glut session. During the Covid-19 Pandemic Fire Shaper teachers come together to […]
Join Ellen in a 45 minute Burn class. During the Covid-19 pandemic Fire Shaper teachers come together to deliver quality […]
Enjoy this Flow class from Bianca. During the Covid-19 Pandemic Fire Shaper teachers have come together to provide you classes […]