Classes

  • Sort

  • Style

Choose your class. A variety of class types like Vinyasa, Bikram, Yoga + Weights and Fitness. Select the length of class from 20 to 90 minutes.

0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5 (0 votes, average: 0.00 out of 5)
You need to be a registered member to rate this.
Loading...
FLOW | To be grounded, yet still feeling lifted

Beginner, Intermediate 45 – 60 min
Therese FLOW - Vinyasa

A vinyasa flow that will focus on the Muladhara (root) and Svadhisthana (sacral) chakras. This will create a firm foundation […]

0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5 (0 votes, average: 0.00 out of 5)
You need to be a registered member to rate this.
Loading...
FLOW | Heart Opening Back Bends

Intermediate, Experienced 45 – 60 min
Jill FLOW - Vinyasa

This class will open your shoulders and lengthen through the front side of your body as you flow through Floor […]

1 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 5 (1 votes, average: 5.00 out of 5)
You need to be a registered member to rate this.
Loading...
FLOW | Hip Opening

Beginner, Intermediate 45 – 60 min
Kate FLOW - Vinyasa

Enjoy a challenging hip-opening flow that helps to open the body. Standing and balancing postures are added in to help […]

1 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 5 (1 votes, average: 5.00 out of 5)
You need to be a registered member to rate this.
Loading...
BLAZE | Audio Only

Beginner, Intermediate, Experienced 45 – 60 min
Denise BLAZE - Bikram

Traditionally practiced in a heated room in order to achieve maximum results and detoxification. This sequence will leave you balanced […]

2 votes, average: 5.00 out of 52 votes, average: 5.00 out of 52 votes, average: 5.00 out of 52 votes, average: 5.00 out of 52 votes, average: 5.00 out of 5 (2 votes, average: 5.00 out of 5)
You need to be a registered member to rate this.
Loading...
FLOW | Sahasrara Crown Chakra Flow

Intermediate 45 – 60 min
Brandy FLOW - Vinyasa

Crown chakra flow to integrate the entire body from head to toe.  Full balanced body flow with focus on spine […]

0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5 (0 votes, average: 0.00 out of 5)
You need to be a registered member to rate this.
Loading...
FLOW | Invigorating Flow To Help Find Focus

Beginner, Intermediate 45 – 60 min
Kristi FLOW - Vinyasa

Working on the gaze throughout class with drishti points. The aim of this flow is to find rest while being […]

1 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 5 (1 votes, average: 5.00 out of 5)
You need to be a registered member to rate this.
Loading...
BLAZE | Traditional 26 Postures & 2 Breathing Exercises

Beginner, Intermediate, Experienced 75 – 90 min
Stephanie BLAZE - Bikram

Traditionally practiced in a heated room in order to achieve maximum results and detoxification. This sequence will leave you balanced […]

0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5 (0 votes, average: 0.00 out of 5)
You need to be a registered member to rate this.
Loading...
FLOW | Heart Opening Vinyasa Flow

Intermediate 45 – 60 min
Amanda C FLOW - Vinyasa

This class commences with being grounded and slowly building up to a standing sequence which will focus is on the […]

0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5 (0 votes, average: 0.00 out of 5)
You need to be a registered member to rate this.
Loading...
BURN | Fusion of Yoga & Weights

Beginner, Intermediate, Experienced 45 – 60 min
Therese BURN – Weights based

Designed to target specific muscle “burn” zones to shape and tone the entire body. You will use hand weights and […]

1 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 5 (1 votes, average: 5.00 out of 5)
You need to be a registered member to rate this.
Loading...
FLOW | Inner Thigh (Adductor) Focus

Beginner, Intermediate, Experienced 45 – 60 min
Maria S FLOW - Vinyasa

Full body practice geared to oxygenating and stimulating your body using a strap (or belt). Lengthening your inhalations as you […]