BLAZE | Audio only

26 postures and 2 breathing exercises. This is BLAZE a Bikram sequence for you to practice. You don’t have to watch.. just listen and focus on you.

2 votes, average: 4.50 out of 52 votes, average: 4.50 out of 52 votes, average: 4.50 out of 52 votes, average: 4.50 out of 52 votes, average: 4.50 out of 5 (2 votes, average: 4.50 out of 5)
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Instructor
Denise

Skill Level
Intermediate, Experienced

Duration
45 – 60 min

Focus
Full Body