BURN | Strengthen Total Body With Focus On The Arms & Shoulders

This class will move through a well rounded burn class! Working dynamic movements challenging both the upper and lower body. Familiar yoga poses vamped up with repetition and weights.

1 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 5 (1 votes, average: 5.00 out of 5)
You need to be a registered member to rate this.
Loading...

Instructor
Kristi

Skill Level
Beginner, Intermediate, Experienced

Duration
45 – 60 min

Focus
Legs & Bum, Chest & Arms, Full Body