FLOW | Energetic & Rejuvenating

Wake up, roll out your mat and get ready for this energetic and rejuvenating class. The perfect way to start your day getting a full body stretch, with a lot of twists to wake yourself up, and end with a well-deserved guided meditation

1 vote, average: 4.00 out of 51 vote, average: 4.00 out of 51 vote, average: 4.00 out of 51 vote, average: 4.00 out of 51 vote, average: 4.00 out of 5 (1 votes, average: 4.00 out of 5)
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Instructor
Jen W

Skill Level
Beginner, Intermediate, Experienced

Duration
45 – 60 min

Focus
Full Body