FLOW | Heart Opening Practice 

This class leads you through a sequence of postures designed to help open the heart and shoulders, and alleviate allergies and migraine

0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5 (0 votes, average: 0.00 out of 5)
You need to be a registered member to rate this.
Loading...

Instructor
Kate

Skill Level
Beginner, Intermediate, Experienced

Duration
45 – 60 min

Focus
Chest & Arms