FLOW | Heart pumping Openers & Balancing

This flow will raise your heart rate, open your heart and challenge your balance. Gradually find yourself opening deeper into your backbends while exploring a heart pumping flow.

0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5 (0 votes, average: 0.00 out of 5)
You need to be a registered member to rate this.
Loading...

Instructor
Sue

Skill Level
Intermediate

Duration
45 – 60 min

Focus
Cardio, Flexibility