FLOW | Hip Opening

Go deep into hip-opening postures during this relaxing yet strengthening flow. Class includes standing balances and leads up to the pinnacle posture of Frog pose.

 

1 vote, average: 4.00 out of 51 vote, average: 4.00 out of 51 vote, average: 4.00 out of 51 vote, average: 4.00 out of 51 vote, average: 4.00 out of 5 (1 votes, average: 4.00 out of 5)
You need to be a registered member to rate this.
Loading...

Instructor
Kate

Skill Level
Beginner, Intermediate, Experienced

Duration
45 – 60 min

Focus
Hips