FLOW | Tapas 2
Full body flow focusing on shoulder opening binds, hamstrings and hips. Peak pose Infinite Bind (compass Variation). Ample core work to help heat from the inside while also discussing molding our lives with dedication to our yoga practice on and off our mats.
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Loading...Instructor
Brandy
Skill Level
Intermediate
Duration
45 – 60 min
Focus
Hips, Legs & Bum, Chest & Arms