FLOW | This Yoga Practice is a Great Way to Kick Start Your Day
We will twist and turn bend and flow. Concentrate on what feels best for you today. Remember you are right where you are meant to be. Let’s move together to bring positivity into the heart and soul.
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Loading...Instructor
Lisa W
Skill Level
Beginner, Intermediate, Experienced
Duration
45 – 60 min
Focus
Full Body