Ignite is our signature series. Here you’ll experience a class with strong roots and a definitive goal of healing, health, and vitality. It’s core outcome is to create a better you, to assist with pain, to further growth, and to help you connect. The foundation comes from the original hot yoga series Blaze which creates strength to explore. This series can have much variety as teachers often work through hips, shoulders, upper body, hamstrings and even inversions. First, Ignite seeks to balance you and then second, Ignite opens the world of possibilities with posture variations and movements blended from all other styles of yoga. From here your possibilities become probabilities and you will expand from this practice.
Instructor
Skill Level
Duration
Focus