Choose your class. A variety of class types like Vinyasa, Bikram, Yoga + Weights and Fitness. Select the length of class from 20 to 90 minutes.
In the original hot yoga tradition this class teaches you Bikram Yoga in our express format of 60 minutes.
Designed to ignite the spark within us. We will awaken every system in the body bringing them into alignment for […]
This will improve your health and could dramatically improve your overall brain function. Designed for our aged adult community it […]
Teacher: Ellen | Here’s a great way to build strength in your body without having to rely on things and […]
A all level class that takes you deep within using breath work and dynamic movement. Detailed instructions for each pose […]
Wake up, roll out your mat and get ready for this energetic and rejuvenating class. The perfect way to start […]
Celebrate International Yoga Day and the Summer Solstice by firing up Manipura Chakra! The fiery, solar third chakra resides at […]
This class targets all major muscle groups in the abdominals and arms. . Perfect for all levels ! —
Can we find contentment without being complacent? We will explore twists and heart openers throughout.
We bring the fire in this full practice, moving through Surya Namaskar A, B, & C with a good amount […]