Classes
Choose your class. A variety of class types like Vinyasa, Bikram, Yoga + Weights and Fitness. Select the length of class from 20 to 90 minutes.
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Loading...IGNITE | Balanced Body
In this unique series you’ll enjoy the deep access that the postures give you will all the benefits of flexibility […]
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Loading...BLAZE | Tradition 26 & 2
In the original hot yoga tradition this class teaches you Bikram Yoga in our express format of 60 minutes.
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Loading...FLOW | Classical Hatha Raja Yoga Presented In A Dynamic Sequence
A all level class that takes you deep within using breath work and dynamic movement. Detailed instructions for each pose […]
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Loading...FLOW | Energetic & Rejuvenating
Wake up, roll out your mat and get ready for this energetic and rejuvenating class. The perfect way to start […]
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Loading...FLOW | Summer Solstice Lav
Celebrate International Yoga Day and the Summer Solstice by firing up Manipura Chakra! The fiery, solar third chakra resides at […]
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Loading...BURN | Upper Body & Abs
This class targets all major muscle groups in the abdominals and arms. . Perfect for all levels ! —
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Loading...FLOW | Santosha or Contentment
Can we find contentment without being complacent? We will explore twists and heart openers throughout.
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Loading...FLOW | Fire
We bring the fire in this full practice, moving through Surya Namaskar A, B, & C with a good amount […]
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Loading...FLOW | Fire
We bring the fire in this full practice, moving through Surya Namaskar A, B, & C with a good amount […]
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Loading...FLOW | Pigeon Variation
A class focusing on hip opening and sequencing to flying pigeon pose while respecting our bodies boundaries. Concentration will be […]