Classes
Choose your class. A variety of class types like Vinyasa, Bikram, Yoga + Weights and Fitness. Select the length of class from 20 to 90 minutes.
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Loading...BLAZE | Traditional 26 & 2
In the original hot yoga tradition this class teaches you Bikram Yoga in our express format of 60 minutes.
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Loading...IGNITE | Exhilarating Total Body Experience
Designed to ignite the spark within us. We will awaken every system in the body bringing them into alignment for […]
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Loading...CINDER | Breathing & Strengthening – Basics
This will improve your health and could dramatically improve your overall brain function. Designed for our aged adult community it […]
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Loading...FORGE | Full Body Strength For Any Age
Teacher: Ellen | Here’s a great way to build strength in your body without having to rely on things and […]
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Loading...IGNITE | Heal and Nurture
Join Kristi for this 6 minute Ignite sequence to help you heal your spine and nurture your body. This series […]
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Loading...FLOW | Classical Hatha Raja Yoga Presented In A Dynamic Sequence
A all level class that takes you deep within using breath work and dynamic movement. Detailed instructions for each pose […]
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Loading...FLOW | Energetic & Rejuvenating
Wake up, roll out your mat and get ready for this energetic and rejuvenating class. The perfect way to start […]
(3 votes, average: 2.67 out of 5)You need to be a registered member to rate this.
Loading...FLOW | Summer Solstice Lav
Celebrate International Yoga Day and the Summer Solstice by firing up Manipura Chakra! The fiery, solar third chakra resides at […]
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Loading...BURN | Upper Body & Abs
This class targets all major muscle groups in the abdominals and arms. . Perfect for all levels ! —
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Loading...FLOW | Santosha or Contentment
Can we find contentment without being complacent? We will explore twists and heart openers throughout.