Workshops
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Loading...Building Longterm Muscle Safely
Beginner, Intermediate, Experienced
30 min or less
Dr John
Dr John Surie, Chiropractor with decades of experience and founder of Fire Shaper hot yoga, discuss the benefits and phenomena […]
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Loading...Goal Setting Workshop
Beginner
75 – 90 min
Dr John
The only goals that you achieve are the ones you set. In this 60 min workshop you’ll actually go through […]