Meditations

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2 Minute Fit, Healthy and Alive Meditation

Beginner 30 min or less
Dr John

This 2 minute meditation is one of your first steps to creating the new and improved incredible you. Meant to […]

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The 3 minute Emergency Meditation – Serene Mind Practice

Beginner, Intermediate, Experienced 30 min or less
Dr John

The 3 minute Emergency Meditation is designed to bring your mind back to its Limitless Consciousness. When faced with conflict […]

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The 30 Second Meditation

Beginner, Intermediate 30 min or less

In 30 seconds you can achieve a state of connection that could shift how you see things right now. Sometimes […]

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Soul Sync – Part 1 of 7 | Conscious Breathing

Beginner, Intermediate, Experienced 30 min or less
Dr John

Dr John shares a simple connecting exercise called Conscious Breathing. As part of a 7 part series this easy to […]

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Soul Sync – Part 2 of 7 – Resonation

Beginner, Intermediate, Experienced 30 min or less
Dr John

In part 1 we discussed Conscious Breathing and part 2 is designed to be added on to part 1. We […]

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Soul Sync – Part 3 of 7 – Space Awareness

Beginner, Intermediate, Experienced 30 min or less
Dr John

Space Awareness refers to to what’s seemingly not in action. In this exercise the breath inhale and exhale are the […]

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Soul Sync – Part 4 of 7 | Oneness

Beginner, Intermediate, Experienced 30 min or less
Dr John

In part 4 we explore the concept of oneness. At Fire Shaper we believe we are all sharing the same […]

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Soul Sync – Part 5 of 7 | Dissolving Into All

Beginner, Intermediate, Experienced 30 min or less
Dr John

This meditation is designed to be used in conjunction with parts 4 and 6 of the soul sync meditation. It […]

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Soul Sync – Part 6 of 7 | Manifestation and Synchronicity

Beginner, Intermediate, Experienced 30 min or less
Dr John

In part 6 you get to create your own synchronicities. Pick one point of focus for attainment and be crystal […]

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Soul Sync – Part 7 of 7 | The Complete Guided Meditation

Beginner, Intermediate, Experienced 30 min or less
Dr John

Part 7 is the full guided session designed to last appoximately 12 minutes. We recommend that you become familiar with […]