Jen W

Jen has been practicing yoga for over 6 years. It wasn’t until 4 years ago while she was living in London earning her MA in Theatre, that she took yoga to a more spiritual level using yoga as an outlet to deal with adapting to a new environment and the every day stresses of paper writing. Upon her return to the states, she began practicing daily and is now RYT 200 HR certified through FireShaper.
Jen’s classes focus on proper alignment set to a fun and uplifting playlist. She encourages her students to focus on the process of their individual practice as opposed to the fullest expression of a posture.