Therese began her hot yoga practice in 2010, initially to find yet another way to burn calories and fat. But after only a few classes found it was the only “real time” she made for herself. So after a few sips of the hot yoga Kool-Aid, she was hooked. It was her time to breathe and just be in the moment. Life changing experiences as a result of Superstorm Sandy made her realize even more that hot yoga was her passion, her happy place…
After searching for quite a while, Therese decided Fire Shaper was the best teacher training program for her and proudly completed her 200 hour certification in August 2017, followed by the bridge training for BURN. Her intention and desire is to help students find the best within themselves; to constantly learn and grown and improve their yoga practice. Her open heart, drive for perfection, and contagious energy will make her classes worthwhile and a ton of fun!