Hot Yoga has been a part of Xen’s life for almost 5 years … the hot yoga practice has helped him grow stronger, more flexible and fearless, both on and off the mat. In 2015,

he suffered a partially ruptured achilles tendon which immobilised him for a few months. Hot Yoga practice combined with physiotherapy, helped him heal his achilles in half the time. The benefits and healing he received from Hot Yoga practice inspired him to complete the 200 hour Teacher Training with Fire Shaper Australia. As a teacher, his intention is to help you thrive in life by nurturing body, mind and soul through yoga; so that you will step off the mat feeling refreshed, nourished and balanced.