BURN | A Strong Class to Build Tone

A Burn class from Fire Shaper teacher Ellen. You’ll need some hand weights or something similar to do this class. In the midst of the Covid-19 virus lockdown, teachers like Ellen have come together to create content to help people deal with the disaster. Enjoy this lovely burn class.

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Instructor
Ellen

Skill Level
Beginner

Duration
45 – 60 min

Focus
Full Body