BURN | Full Body Work Today

Start with glutes and pushups , biceps , triceps and shoulders worked in combination with lower strength. Bridge/core work and Pilates leg/core and back strengthening .

0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5 (0 votes, average: 0.00 out of 5)
You need to be a registered member to rate this.
Loading...

Instructor
Ellen

Skill Level
Intermediate

Duration
45 – 60 min

Focus
Back & Spine, Legs & Bum, Chest & Arms