BURN | fusion of Yoga and Weights

This class is designed to target specific muscle “burn” zones to shape and tone the entire body. You will use hand weights and of course yoga postures to build lean muscle mass and burn fat and calories all in a fun and safe environment.

1 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 5 (1 votes, average: 5.00 out of 5)
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Instructor
Xen

Skill Level
Beginner, Intermediate

Duration
45 – 60 min

Focus
Full Body