FLOW | Embrace the Energy Within

Calling forth the strength that lies beneath this class focuses on the legs inner thigh, hamstrings, quads,and glutes. Moving with strength, focus and engagement let’s build our foundation.

0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5 (0 votes, average: 0.00 out of 5)
You need to be a registered member to rate this.
Loading...

Instructor
Lisa W

Skill Level
Beginner, Intermediate, Experienced

Duration
45 – 60 min

Focus