FLOW | Fly Like an Eagle
Engage your shoulders and legs as we explore variations of Eagle Pose (Garudasana). The sensation of opening up after wrapping your body like ropes is exhilarating and liberating.
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Loading...Instructor
Jill
Skill Level
Intermediate, Experienced
Duration
45 – 60 min
Focus
Back & Spine, Legs & Bum, Chest & Arms