FLOW | Focus on Twists to Detox the Body for Optimum Health
Explore opportunities to go deeper into revolved side angle, revolved triangle and revolved half-moon all the while knowing that the tortoise and the hare eventually arrive at the same destination regardless of how long it takes them!
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Loading...Instructor
Brandy
Skill Level
Beginner, Intermediate, Experienced
Duration
45 – 60 min
Focus
Full Body