FLOW | Heart Opening To Challenge You
This Intermediate to Advanced heart opening practice will challenge you to the core. You will work upper body, side balances mixed in with heart opening postures ultimately taking you to your fullest expression. Allow the Chakra’s to shine through!
Modifications are added for newer yoga students.
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Loading...Instructor
Sue
Skill Level
Intermediate, Experienced
Duration
45 – 60 min
Focus
Chest & Arms