FLOW | Heart opening vinyasa flow
Slow to start, just feel your way into this energizing flow. Side plank modifications to start, leading up to your fullest expression. Strong arms, engaged legs, full body flow.
(0 votes, average: 0.00 out of 5)You need to be a registered member to rate this.
Loading...Instructor
Sue
Skill Level
Intermediate, Experienced
Duration
45 – 60 min
Focus