FLOW | Quicker Pace, Bow and Half Moon Focused

Complete body engagement. This was fun. We slowly work our way to the full expression. Flowing piece by piece to build your postures and increase the rhythm of your flow. I could do this one multiple times.

0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5 (0 votes, average: 0.00 out of 5)
You need to be a registered member to rate this.
Loading...

Instructor
Sue

Skill Level
Beginner, Intermediate, Experienced

Duration
45 – 60 min

Focus
Full Body