FLOW | Total Body Experience
This breezy flow starts with the fingertips and takes us through to the toes. Special focus on releasing tension in the neck and shoulders and opening up the chest and Psoas. Start your day with me.
(0 votes, average: 0.00 out of 5)You need to be a registered member to rate this.
Loading...Instructor
Lisa W
Skill Level
Beginner, Intermediate, Experienced
Duration
45 – 60 min
Focus
Chest & Arms, Full Body