FLOW | Unwind and Reset After the Holiday Weekend With a Rejuvenating Flow
This full body flow incorporates a lot of twists to ring out toxins and prepare for the upcoming holiday season ! Take this time for yourself, to set intentions for yourself, and take care of the one person who can truly depend on, yourself ! Open to all levels !
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Loading...Instructor
Jen W
Skill Level
Beginner
Duration
45 – 60 min
Focus
Flow, Full Body