IGNITE | Just what you needed

This class includes asana (postures) and pranayama (breath) to refresh your entire body, mind and spirit. Designed to improve overall wellness, this class is for those who love yoga, and are ready to evolve and empower their lives.

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Instructor
Natalie

Skill Level
Beginner, Intermediate, Experienced

Duration
45 – 60 min

Focus
Back & Spine, Full Body