Join Fire Shaper founder Natalie Surie as leads her husband Dr John Surie in a 45 minute Ignite class. Created among the chaos of the Covid-19 Pandemic we hope you enjoy this 45 minute quick hit of health and vitality. Just what you need to get your body moving, organs breathing and life buzzing.
Instructor
Natalie
Skill Level
Beginner
Duration
45 – 60 min
Focus
Full Body