SHAPE | Tighten & Tone
Everyone has the ability to re-configure their shape. With this class you’ll tone up with our Pilates Yoga mix. Equipment being used in this video include: Pilates Ball & Small Hand Weights
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Loading...Instructor
Ellen
Skill Level
Beginner, Intermediate
Duration
45 – 60 min
Focus
Legs & Bum, Chest & Arms, Basic Essentials, Full Body