This total body yoga class focuses on Breathing, balance and back strengthening amazing way to get energized for the day. Join me.
A nice mix of traditional postures and some deviations. Great way to wake up and start the day. Join me and bring a smile.
This class will leave you feeling balanced and well. Set you intention and heal your body.
Ignite is our signature series. Here you’ll experience a class with strong roots and a definitive goal of healing, health, and vitality. It’s core outcome is to create a better you, to assist with pain, to further growth, and to help you connect. The...
In this unique series you’ll enjoy the deep access that the postures give you will all the benefits of flexibility and health.