IGNITE | Heal Your Body

This total body yoga class focuses on Breathing, balance and back strengthening amazing way to get energized for the day. Join me.

IGNITE | A Short Explanation

Ignite is our signature series. Here you’ll experience a class with strong roots and a definitive goal of healing, health, and vitality. It’s core outcome is to create a better you, to assist with pain, to further growth, and to help you connect. The...

IGNITE | Every Organ and Gland

In this unique series you’ll enjoy the deep access that the postures give you will all the benefits of flexibility and health.