Classes
Choose your class. A variety of class types like Vinyasa, Bikram, Yoga + Weights and Fitness. Select the length of class from 20 to 90 minutes.
(0 votes, average: 0.00 out of 5)You need to be a registered member to rate this.
Loading...FLOW | Energetic and rejuvenating class
The perfect way to start your day getting a full body stretch, with a lot of twists to wake yourself […]
(0 votes, average: 0.00 out of 5)You need to be a registered member to rate this.
Loading...BLAZE | 072220 Audio Only
Traditional 26 postures and 2 breathing exercises in an Audio only format.
(0 votes, average: 0.00 out of 5)You need to be a registered member to rate this.
Loading...FLOW | Vinyasa Flow for Joint Mobility
This 60 minute vinyasa flow will help to discover our range of hip and ankle joint mobility. We will focus […]
(0 votes, average: 0.00 out of 5)You need to be a registered member to rate this.
Loading...BURN | Full Body Burn
This 45-60 minute class focuses on major muscles in the upper body, lower body, and abdominals with traditional yoga postures […]
(0 votes, average: 0.00 out of 5)You need to be a registered member to rate this.
Loading...BURN | Heart pumping, cardio-centric Burn
The hearts a muscle too. We are sure to feel the burn with this class! We’ll alternate between light weights/high […]
(0 votes, average: 0.00 out of 5)You need to be a registered member to rate this.
Loading...FLOW | Strong vinyasa
Use your discomfort as a catalyst for growth. Moving through strong heat building poses while shifting the mind set. Connecting […]
(1 votes, average: 5.00 out of 5)You need to be a registered member to rate this.
Loading...IGNITE | Fusion experience
This class will leave you feeling balanced and well. Set you intention and heal your body.
(0 votes, average: 0.00 out of 5)You need to be a registered member to rate this.
Loading...FLOW | Quicker pace, bow and half moon focused
This was fun. We slowly work our way to the full expression. Flowing piece by piece to build your postures […]
(0 votes, average: 0.00 out of 5)You need to be a registered member to rate this.
Loading...FLOW | We use the pose to get into our body
Yin yoga says, “Don’t use your body to get into the pose, use the pose to get into your body!” […]
(0 votes, average: 0.00 out of 5)You need to be a registered member to rate this.
Loading...FLOW | Rainy Day Flow
Wind down on a rainy day with a gentle, restorative flow. We will target on the hips and shoulders for […]