Classes
Choose your class. A variety of class types like Vinyasa, Bikram, Yoga + Weights and Fitness. Select the length of class from 20 to 90 minutes.
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Loading...BLAZE | Audio Only
Traditionally practiced in a heated room in order to achieve maximum results and detoxification, the Blaze series combines the original […]
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Loading...FLOW | Eagle Centric
The idea behind this class was to help wring out and leave behind what is no longer serving the body […]
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Loading...FLOW | Arms/Shoulder Strengthener, Side Plank Balance Challenges & Inversion Options
Complete body engaging Flow, with arm balances, arm strengtheners, options to go upside down, chin stand. Enjoy modifying with a […]
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Loading...BLAZE | Traditional 26 Postures with 2 Breathing Exercises
Traditionally practiced in a heated room in order to achieve maximum results and detoxification, the Blaze series combines the original […]
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Loading...FLOW | Eka Pada Koundinyasana
Ground and center, stretch, lengthen and strengthen core, hips, hamstrings, triceps as we build to Eka Prada Koundinyasana. Find and flow […]
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Loading...FLOW | Sit With A Profound Sense Of Not Knowing
Moving meditation, Self care flow lets keep our body mind and instrument in tune. Steady flow will begin with alternate nostril […]
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Loading...BURN | Legs, Quads, Inner thighs & Strengthen Hamstrings
HIT interval of plank variations to engage the core and bring heart rate up. Side planks to challenge strength and […]
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Loading...BLAZE | Audio Only
Traditionally practiced in a heated room in order to achieve maximum results and detoxification, the Blaze series combines the original […]
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Loading...FLOW | Ajna Third Eye Chakra To Awaken Inner Guidance.
Sequencing toward Shiva pose in order to open and strengthen shoulders, strengthen arms, and open hamstrings and inner thighs.
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Loading...FLOW | Heat Building
Tap into your inner strength with this powerful yet well rounded flow. Opens up the back side body and aids […]