Classes
Choose your class. A variety of class types like Vinyasa, Bikram, Yoga + Weights and Fitness. Select the length of class from 20 to 90 minutes.
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Loading...BLAZE | A Quick Express Bikram Class
A tried and true classic hot yoga sequence. Usually practiced in a hot room you can still enjoy the benefits […]
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Loading...SHAPE | Re-defining Your Shape
Mila, Fire Shaper instructor for Fire Shaper Australia presents a short practice built upon Fire Shapers SHAPE class structure. Strong […]
(2 votes, average: 4.50 out of 5)You need to be a registered member to rate this.
Loading...FLOW | A Class That Gets You Going
Join Caryn and a couple of our amazing students for this complete FLOW yoga practice
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Loading...FLOW | Open Your Spine
This series is specifically designed to warm, prepare, and align your spine. It can effectively be used on its own or as a preparation for a deeper practice.
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Loading...FLOW | To Lessen Anxiety
JIll begins with a little lesson to help lessen the stress and anxiety in life. Let this FLOW into your […]
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Loading...FLOW | To Open Your Body
A gentle yet opening flow class that takes you a bit deeper and connects you a little further. A great […]
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Loading...FLOW | Strength & Twists
Expect plenty of energizing, detoxifying twists in this class! This class with challenge you to tap into your physical and […]
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Loading...BURN | Your Today Is Not Your Forever
A full body workout… Therese shares a bit of inspiration to back up an amazing Burn class. it’s yoga with […]
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Loading...FLOW | Fierce Commitment For Growth/Presence
Get into your body out of your head. This is the Perfect sequence if you’ve been walking or running a […]
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Loading...FLOW | Anahata Chakra Heart Opening
Vinyasa Flow class for all levels addressing full body with emphasis on heart opening, twists and hamstrings. This class explores […]